Видео ютуба по тегу Curls X × X

Stop Screwing Up Incline Dumbbell Curls (PROPER FORM!)
Stop Screwing Up Incline Dumbbell Curls (PROPER FORM!)
Concentration Curls Aren't Working for You (HERE'S WHY!)
Concentration Curls Aren't Working for You (HERE'S WHY!)
Do EZ Bar Curls Like This (IMPORTANT)
Do EZ Bar Curls Like This (IMPORTANT)
The Perfect Barbell Bicep Curl (DO THIS!)
The Perfect Barbell Bicep Curl (DO THIS!)
Рейтинг упражнений на бицепс (от лучшего к худшему!)
Рейтинг упражнений на бицепс (от лучшего к худшему!)
Man vs Preacher Curls
Man vs Preacher Curls
Incline Curls Tip You’re Forgetting!
Incline Curls Tip You’re Forgetting!
Best Wrist Position for Curls (HUGE BICEPS)
Best Wrist Position for Curls (HUGE BICEPS)
The X Factor - Get Harry's Curls
The X Factor - Get Harry's Curls
Stop Doing Dumbbell Bicep Curls Like This!
Stop Doing Dumbbell Bicep Curls Like This!
75 x 10 half curls - 1 am workout
75 x 10 half curls - 1 am workout
❌ Don't Make THIS Bicep Curl Mistake!
❌ Don't Make THIS Bicep Curl Mistake!
How to Get Wider Biceps (WORKS EVERY TIME!)
How to Get Wider Biceps (WORKS EVERY TIME!)
🔥 Ultimate Curling Iron Showdown: T3 Micro SinglePass Curl X vs. BioIonic Long Curling Barrel! 😱
🔥 Ultimate Curling Iron Showdown: T3 Micro SinglePass Curl X vs. BioIonic Long Curling Barrel! 😱
Перестаньте делать это сгибание рук на бицепс (УМОЛЯЮ ВАС!)
Перестаньте делать это сгибание рук на бицепс (УМОЛЯЮ ВАС!)
Hammer Curls: Know The Difference ⚠️ #armsworkout
Hammer Curls: Know The Difference ⚠️ #armsworkout
15 лучших упражнений с гантелями на бицепс (ПОЛУЧИТЕ БОЛЬШИЕ РУКИ!)
15 лучших упражнений с гантелями на бицепс (ПОЛУЧИТЕ БОЛЬШИЕ РУКИ!)
The BEST way to do a concentration curl💪🏼
The BEST way to do a concentration curl💪🏼
DO THIS on the Concentration Curl
DO THIS on the Concentration Curl
❌ Incline Bicep Curl Mistake (DON'T DO THIS!)
❌ Incline Bicep Curl Mistake (DON'T DO THIS!)